Individual Therapy
Our compassionate, professional therapy tailored to your unique needs, helping you build emotional strength and well-being, all at an affordable cost without compromising quality.
What we offer
At our practice, we are dedicated to supporting your mental and emotional well-being through compassionate, expert care. We offer a range of therapy services tailored to meet individual needs, all at affordable rates and with the highest quality of support.
Individual Therapy
Individual therapy provides a safe and non-judgmental environment for you to explore your thoughts, feelings, and life experiences with a trained and experienced counsellor. They will work collaboratively with you to:
Identify underlying patterns behind your current challenges.
Uncover obstacles hindering your personal growth.
Create a personalized growth plan designed to achieve lasting change.
These tailored sessions empower you to move towards positive change, ultimately leading to a happier and healthier life.
Our compassionate and experienced counsellors in Nairobi will work with you to support you in addressing a range of issues including:
Loss & grief
Job related stress
Life transitions
Relationship issues
Anxiety
Extreme sadness/depression
Emotional dysregulation
Anger
Sleep disturbance
Lack of motivation
Restlessness
Childhood Trauma
Infidelity
Suicidal thoughts
Healing from divorce and separation
Invest in yourself, and take the first step towards healing and self discovery by booking a session with us today.
Identify underlying patterns behind your current challenges.
Uncover obstacles hindering your personal growth.
Create a personalized growth plan designed to achieve lasting change.
These tailored sessions empower you to move towards positive change, ultimately leading to a happier and healthier life.
Our compassionate and experienced counsellors in Nairobi will work with you to support you in addressing a range of issues including:
Loss & grief
Job related stress
Life transitions
Relationship issues
Anxiety
Extreme sadness/depression
Emotional dysregulation
Anger
Sleep disturbance
Lack of motivation
Restlessness
Childhood Trauma
Infidelity
Suicidal thoughts
Healing from divorce and separation
Invest in yourself, and take the first step towards healing and self discovery by booking a session with us today.
Couples Therapy
Is your relationship stuck in a loop of tension and misunderstandings, feeling like a broken record on repeat? Couples therapy at Ripples Therapy can offer a reset button for your relationship.
Imagine a safe space where you can reconnect with your partner, truly hear each other, and be heard. Our skilled therapist will guide you as you navigate the complexities of your relationship dynamic. Through therapy, you’ll learn to communicate openly, heal from past hurts, build trust, and strengthen your bond. Our Couples therapy sessions empower you to move beyond conflict by developing healthy communication skills and cultivating a deeper emotional connection.
Our Couples therapy sessions can help you and your partner address the following issues among others.
Overcoming infidelity
Parenting
Pre-marital Counselling
Navigating blended families
Handling finances
Sex and intimacy issues
Role and responsibility conflicts
Unresolved past issues
Don’t wait until your relationship reaches a breaking point. Take the first step towards restoring the joy in your relationship by booking a session today.
Imagine a safe space where you can reconnect with your partner, truly hear each other, and be heard. Our skilled therapist will guide you as you navigate the complexities of your relationship dynamic. Through therapy, you’ll learn to communicate openly, heal from past hurts, build trust, and strengthen your bond. Our Couples therapy sessions empower you to move beyond conflict by developing healthy communication skills and cultivating a deeper emotional connection.
Our Couples therapy sessions can help you and your partner address the following issues among others.
Overcoming infidelity
Parenting
Pre-marital Counselling
Navigating blended families
Handling finances
Sex and intimacy issues
Role and responsibility conflicts
Unresolved past issues
Don’t wait until your relationship reaches a breaking point. Take the first step towards restoring the joy in your relationship by booking a session today.
Children and Teens Therapy
Does your child seem anxious, withdrawn, emotionally dysregulated, or unable to have healthy social interactions? Our Child therapy sessions offer a unique opportunity for children at different stages of development to explore their feelings, build self esteem, work through difficult experiences and improve communication skills.
Our highly skilled and specialized child therapists provide a warm and supportive environment for kids where children can express themselves through art therapy, play therapy and conversations.
Whether your child is experiencing anxiety, sleep disturbances, or bullying, our child counsellors are here to help. Through child friendly therapeutic techniques and engaging activities, our child therapists support children to heal, develop coping mechanisms and live a happier healthier life.
Our goal is to help your child build emotional resilience and thrive in all areas of their lives.
Child therapy addresses the following issues that children struggle with.
Bullying
Stress
Anxiety
Emotional dysregulation
Improving verbal and Non-verbal communication
Grief
Learning difficulties
Coping with divorce and separation
Coping with trauma
Suicidal thoughts
Contact us today and schedule a session for your child. Put your child on the path to a brighter future.
Our highly skilled and specialized child therapists provide a warm and supportive environment for kids where children can express themselves through art therapy, play therapy and conversations.
Whether your child is experiencing anxiety, sleep disturbances, or bullying, our child counsellors are here to help. Through child friendly therapeutic techniques and engaging activities, our child therapists support children to heal, develop coping mechanisms and live a happier healthier life.
Our goal is to help your child build emotional resilience and thrive in all areas of their lives.
Child therapy addresses the following issues that children struggle with.
Bullying
Stress
Anxiety
Emotional dysregulation
Improving verbal and Non-verbal communication
Grief
Learning difficulties
Coping with divorce and separation
Coping with trauma
Suicidal thoughts
Contact us today and schedule a session for your child. Put your child on the path to a brighter future.
Group Therapy
Are you feeling stuck and alone, like no one understands your struggles? Our group therapy sessions at Ripples Therapy we offer a powerful and transformative experience to connect with others facing similar challenges. Led by an experienced therapist internationally, these sessions provide a safe and supportive space to share experiences, gain encouragement, and learn from one another’s journeys.
In group therapy, you’ll discover a sense of belonging and realize you’re not alone. Sharing your struggles and victories with others who understand can be a powerful catalyst for healing. Whether you’re battling grief, anxiety, depression, relationship issues, or parenting challenges, our group therapy sessions offer support, feedback, and an accountability mechanism to help you implement positive changes in your life.
Book a slot in one of our supportive group programs today.
In group therapy, you’ll discover a sense of belonging and realize you’re not alone. Sharing your struggles and victories with others who understand can be a powerful catalyst for healing. Whether you’re battling grief, anxiety, depression, relationship issues, or parenting challenges, our group therapy sessions offer support, feedback, and an accountability mechanism to help you implement positive changes in your life.
Book a slot in one of our supportive group programs today.
Employee Assistance Programme
We offer a comprehensive Employee Assistance Programme (EAP) that provides confidential support, counseling, and resources to help employees manage personal and work-related challenges, enhancing wellbeing and productivity.
In group therapy, you’ll discover a sense of belonging and realize you’re not alone. Sharing your struggles and victories with others who understand can be a powerful catalyst for healing. Whether you’re battling grief, anxiety, depression, relationship issues, or parenting challenges, our group therapy sessions offer support, feedback, and an accountability mechanism to help you implement positive changes in your life.
Book a slot in one of our supportive group programs today.
In group therapy, you’ll discover a sense of belonging and realize you’re not alone. Sharing your struggles and victories with others who understand can be a powerful catalyst for healing. Whether you’re battling grief, anxiety, depression, relationship issues, or parenting challenges, our group therapy sessions offer support, feedback, and an accountability mechanism to help you implement positive changes in your life.
Book a slot in one of our supportive group programs today.
Critical Incident Strategic Debrief (Management)
Ripples Therapy has a focused support service designed to help organisations and leadership teams process and manage the impact of traumatic or high-stress events. We provides structured debriefing, emotional support, and actionable strategies to restore stability, promote resilience, and support effective decision-making after critical incidents.
